My Health & Wellness
My Health & Wellness
Courses promoting physical and mental well-being, covering topics such as nutrition, exercise, sleep, and preventive healthcare.
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My Health & Wellness
Counselling is more than just talking—it's a journey of self-discovery, healing, and personal growth. In this course, you’ll explore the role of co...
R49.99
New
My Health & Wellness
Struggling with substance abuse or supporting someone who is? Recognizing Substance Abuse and Seeking Help equips you with the knowledge to identif...
R49.99
New
My Health & Wellness
Substance abuse is a complex issue that affects individuals, families, workplaces, and society as a whole. Substance Abuse Uncovered: Understanding...
R49.99
New
My Health & Wellness
Sustaining recovery is an ongoing process that involves building a lifestyle that supports wellness, personal growth, and resilience. Building a Ne...
R49.99
Featured
My Health & Wellness
Explore practical strategies for managing everyday stress in this comprehensive course. Learn to identify stressors, understand their physical and ...
R49.99
Featured
My Health & Wellness
Dive into "Anxiety Unpacked," where we explore the roots of anxiety, tailor strategies to your life, and leverage personal insights to mitigate fea...
R99.99